Welcome... I'm

Chloe McEwen

A Beacon of Hope for Mental Health and Fitness

My Journey

Hi, I’m Chloe, aged 21. Welcome to my website.
 
My goal is to inspire as many people as I can with my own mental and physical health journey. After spending 8 months in the hospital, being diagnosed with bipolar disorder, and gaining nearly 4 stone in weight, I found light at the end of the tunnel and managed to turn my life around through my commitment to health and fitness.

My Mission

Recently crowned Miss Yorkshire 2023, I would love to use this platform to empower and uplift as many of you as possible.
Don’t get me wrong; not every day is a walk in the park. What has helped me stay on track is sticking to the small daily disciplines and commitments I’ve set for myself, whether big or small.
Simply showing up and doing 10 minutes of exercise when you promised yourself you would is far better than doing nothing at all.
My progress has truly shown since I started keeping my word, even when I don’t feel like it. I know my future self will thank me, and yours will too!
Incorporating some form of daily movement is the key to keeping your mind and body healthy and positive, whether it’s a walk or any exercise you enjoy.

Me 5 years ago

Me 4 years ago

This is me Now

Remember the connection between what you eat and how you feel: "Clean food, clearer mind."

Understand that sticking to your commitments builds confidence: "Confidence comes from consistency."

Embrace an attitude of gratitude, even for the little things; there is always something to be grateful for.

Join Me on this Wellness Journey

For me, this journey is not just about the crowns and sashes. I want to leverage my experiences and expertise to inspire and assist those facing their battles. I’m a proud supporter of #sportstraider. With determination and the right backing, I believe that anyone can conquer their challenges.
 
Step Into The World Of Wellness With Me. I Am Currently Training Clients In An Private Gym, and running classes at an Exclusive Health Club In Harrogate.
 
Looking forward to doing my free sessions on line with Sports Traider From october to help other young people

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Prefer One to One Private Coaching?

As a Level 3 Fitness Coach, I invite you to join me in an exclusive private gym in Harrogate. Here, I specialise in personalised one-on-one sessions, crafting holistic transformations for both body and mind.”

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